Location & Hours
Group Classes
Memberships
Personal Training
Martial Arts
Child Care
Tanning
Specials
News
Leasing Opportunities
EFC Newsletter
Endurance Fitness

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6pm - 7:30pm
BJJ with a Gi
6pm - 7:45pm
Muay Thai
6pm - 7:30pm
BJJ with a Gi
6pm - 7:30pm
Judo
6pm - 7:45pm
Muay Thai

12pm - 1:30pm
Submission
Wrestling

 
7:30pm - 8:30pm
Open Mat/Cross Training
  
1:30pm - 2:30pm
Open Mat

 

If you have questions regarding the Martial Arts classes at One 7 One Fitness, please contact Kevin at newbreedmichigan@yahoo.com or visit the New Breed Jiu-Jitsu Michigan site.

 

Impulse Communications © 2007

problems with this site, contact us